MAYA TULUM, MEXICO
October 7-14, 2006
ASHTANGA AWARENESS PRESENTS....
ONE WEEK PRACTITIONER INTENSIVE
WITH KINO MACGREGOR & TIM

YOGA. LIFE. INSPIRATION
Rediscover yourself and reinvent your practice on Mexico’s Caribbean coastline. Home-cooked vegetarian food, blissful accommodations, and tropical sunshine create the perfect backdrop for powerful Ashtanga Yoga and personal growth.
Kino Macgregor, authorized Ashtanga Yoga teacher & Transformational Life Coach, and Tim Feldmann, dancer & choreographer & Ashtanga teacher, guide you into a new physical, emotional and spiritual paradigm.

In this supportive, yet challenging ambiance, you will surpass your mental and physical limitations and integrate your mind, body and spirit. Through this unique and comprehensive approach to Ashtanga Yoga, you will begin to feel flow, strength and flexibility in your practice and your life. Through unique group work, you will experience an unparalleled human-to-human honesty and presence.

Being in this blissful setting is an experience that will relieve you from the level of daily stress you have grown accustomed to. This workshop will teach you valuable tools that you can apply directly to your life and yoga practice. Being in this retreat will introduce you to the poetry and power within you. Being in this retreat gives you the possibility to return to your life changed, transformed and open to a more authentic way of living and being.

CLASS SCHEDULE

SUNDAY 8TH
7:30 AM Silent Meditation
8-10 AM Mysore Style Ashtanga Practice
3-5 PM Workshop: Practical Anatomy & the Surya Namaskara
7-8 PM Meditation and Mind Body Awareness

MONDAY 9TH
7:30 AM Silent Meditation
8-10 AM Mysore Style Ashtanga Practice
3:00-5:00 PM Sharing Group: Honesty, Intimacy &
Presence
7-8 PM Pranayama

TUESDAY 10TH
7:30 AM Silent Meditation
8-10 AM Mysore Style Ashtanga Practice
3-5 PM Workshop: Flexibility, Techniques, Movement &
Emotion
7-9 PM Sharing Group: Honesty, Intimacy & Presence

WEDNESDAY 11TH
7:30 AM Silent Meditation
8-10 AM Mysore Style Ashtanga Practice
free day
7-9 PM Sharing Group: Honesty, Intimacy & Presence

THURSDAY 12TH
7:30 AM Silent Meditation
8-10 AM Mysore Style Ashtanga Practice
3-5 PM Workshop: Exploring Core Strength
7-8 PM Sharing Group: Honesty, Intimacy & Presence

FRIDAY 13TH
7:30 AM Silent Meditation
8-10 AM Mysore Style Ashtanga Practice
3- 5 PM Seminar: Spritiuality, Yoga Philosophy&
Tradition, and Questions & Final Discussion.Dare to Be Strong and Open.

DARE TO FREE YOURSELF
DARE TO BE RADICALLY HONEST
DARE TO BE

RATES
Prices are between $1,195-$1355 per person double room, varying depending on your choice of accommodation, and include room, three meals per day, transportation, use of the meeting hall, all props, and all taxes and tips.

For Bookings & Travel Information please contact Maya
Tulum either via phone at 1.888.515.4580, via email at
reservations@mayatulum.com, or via the web at
www.mayatulum.com.